by Becca Cuellar | Dec 30, 2018 | fitness, Health, Spirit Decor, Uncategorized
40 Days to a Consistent Frog Practice What is a Frog? It is a squat type exercise that we do in many kundalini classes to get the heart rate up, and to build some heat in the body. It is also great for removing stuck or blocked energy in the lower chakras that might...
by Becca Cuellar | Aug 30, 2017 | Feeling Circle, Health, Uncategorized
I had been on the pill since I was 16. My mom was like, if you’re going to do this, you may as well be safe. (Maybe-not-so-unconscious subtext: We’ve got to get you to college) I got through high school and college with no near misses, which is amazing....
by Becca Cuellar | Aug 24, 2017 | Uncategorized
Last week, I went over to my in-laws* to pick some veggies. They have a ridiculous squash plant that takes over at least 40’x8′ in the back of their yard. I mean like, 3 squash a week at least. Who can eat that much squash?! They also planted these...
by Becca Cuellar | Jun 7, 2017 | Fashion, Health, Rock Talk, Spirit Decor, Style, Uncategorized
I didn’t have to wear make up. In fact, no one could see my face–I could–I knew what was going on. I also knew that putting make up on was entirely unrelated to the performance I was about to give. When I was in my early 20’s I toured the...
by Becca Cuellar | May 26, 2017 | Uncategorized
Liberate my soul, liberate us all.” – Charanpal, Har Mukande, Aeons Songs by Simrit, Charanpal, Gurujas and White Sun, Nirinjan Kaur, and Jiwan Shakti