by Becca Cuellar | Dec 30, 2018 | fitness, Health, Spirit Decor, Uncategorized
40 Days to a Consistent Frog Practice What is a Frog? It is a squat type exercise that we do in many kundalini classes to get the heart rate up, and to build some heat in the body. It is also great for removing stuck or blocked energy in the lower chakras that might...
by Becca Cuellar | Sep 13, 2017 | Feeling Circle, Health
I wrote this crying as I was leaving the Dr’s office, and then for about 3 hours after, still crying. I took my IUD out No I’m not ready to have kids, I want to be more in touch with my own body. I’m terrified because now I won’t be invincible...
by Becca Cuellar | Sep 6, 2017 | Feeling Circle, Health
“I don’t know where I’m bleeding from.” A nervous person after a procedure. (A nervous uninformed person after a procedure.) -Does it move while I exercise? Will it lodge as I try to tighten and strengthen my abs? No, Becca. -will it fall out...
by Becca Cuellar | Aug 30, 2017 | Feeling Circle, Health, Uncategorized
I had been on the pill since I was 16. My mom was like, if you’re going to do this, you may as well be safe. (Maybe-not-so-unconscious subtext: We’ve got to get you to college) I got through high school and college with no near misses, which is amazing....
by Becca Cuellar | Jun 7, 2017 | Fashion, Health, Rock Talk, Spirit Decor, Style, Uncategorized
I didn’t have to wear make up. In fact, no one could see my face–I could–I knew what was going on. I also knew that putting make up on was entirely unrelated to the performance I was about to give. When I was in my early 20’s I toured the...
by Becca Cuellar | May 18, 2017 | Fashion, Health, Rock Talk
It was early evening in a Free People store, Gabby Bernstein asked me about these pink stones and I felt so warm and soothed. She told me I was so good at talking about crystals and I should keep going. —–A dream I had last week between recovering from...
