Meditation Discipline: Making it an Every Day Thing

Commitment to growth, commitment to yourself. I’m nearing the arrival of my 300th day of meditation. The same meditation, for 11 minutes every day. Why the same one? Last year when I was graduating a 9 month yoga teacher training course, I felt like I needed to keep...

JAN 2018: 108 Frog Challenge

40 Days to a Consistent Frog Practice What is a Frog? It is a squat type exercise that we do in many kundalini classes to get the heart rate up, and to build some heat in the body. It is also great for removing stuck or blocked energy in the lower chakras that might...

Surrender Becca

Such a thoughtful moon. 🌝   I might say this every time, but I feel like I've been sifting through a lot. My clothes, my food, my thoughts, trying to figure out who I am in relation to the things around me. Then I remembered. All I have to do is close my eyes and...

Shaking off Comparision with Mantra

It has been a really interesting season thus far. I was really into my practice, and then I forgot one day! I wanted to share this with you because I feel like it’s human. I’m generally pretty hard on myself about my achievements or lack thereof. I'm kind of an over...

Fall 2017 Lookbook is Here!!!

This is the future of history. This is the time we create. These are the moments we live from our infinite hearts. High grade crystal mala necklaces and one of a kind sterling and crystal rings. The newest addition to the collection is the third eye crown. These are...

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You put that crystal where?

It was early evening in a Free People store, Gabby Bernstein asked me about these pink stones and I felt so warm and soothed. She told me I was so good at talking about crystals and I should keep going. -----A dream I had last week between recovering from festivals...

Shopping Helps the Creative Process

Yesterday I wanted to go try clothes on. I have been dreaming about my next photoshoot to feature my jewelry, and I decided, let's go shop for the clothes. The whole reason I make jewelry, i think, is so I can style it. It's interesting, I just make it. I don't...

Your Health is Your Wealth

Supplements I swear by So, I've been moderately (okay more than that but for the sake of keeping cool...) obessed with Shut the Kale up on instagram. This full time mama has inspired me like no other to simplify and take my health and well being into y own hands....

This Tea will Make Your Foot Feel Better

Take this and call me in the morning. A few years ago, I was going through some life changes, job changes, pressure pressure pressure. I had moved home for in indeterminate amount of time and everyone was just allowing me to experiment and figure my ish out. I...

I LOVE FOOD: A Run Down of my FAVE comfort Recipes

Because being gluten free and dairy free and processed sugar free doesn't have to suck. Alright. I think I've been going about this backwards. I always wanted to invent my own recipes (and I still attempt) but now I realize the true value of a tested recipe. Mostly I...

CrystalScope: Full Moon in Cancer Jan 2017

This is a very emotional moon with a high tide. Not the time to make decisions but to feel. It is a time where you feel like you want to take stock, and you want to make changes that are more aligned with your feelings, your heart. It's a great time to dive into those...

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